Weight Loss

People being overweight and unhappy about being overweight is an increasing problem in the UK. People all over the world have been dieting to lose weight, they do become slimmer for a time and then gain all the weight back again and more. Dieting never works out in the long term because it’s like a bandage, it treats the effects of being overweight but not the cause. In order to lose weight and keep it off, you must change how you think about and relate to food.

How can hypnotherapy help me?
This is where hypnotherapy plays a role. As it can help to get you off the roller coaster of yo-yo dieting and other fads by conditioning your subconscious mind to help you to slim your body and keep slim.

Some people are overweight just because they consume too many calories too often, and these sorts of habits are fairly easy to treat.

Sometimes a person has trouble shedding weight because of emotional challenges, perhaps from their past, and hypnotherapy can uncover these and help you to overcome them.

For more information about what hypnotherapy is and what it does please click here

To book a consultation, please call 01623 835718

Or email: elhypnotherapy@btinternet.com