Depression

What is depression?
Depression is a negative state of body and mind which can have a detrimental effect on a person’s life and those around them in many ways. All sorts of things can trigger depression, for example a loss of a family member, loss of a job, loss of a friendship, a trauma, or some other life changing event.

Everyone deals with depression differently, depression can range from feeling suicidal, to feeling slightly down.

How can hypnotherapy help me?
If you are suffering from depression or know someone who is, then hypnotherapy can help you to feel better on an increasing basis.

We use hypnotherapy to help you uncover and resolve any emotional causes of the depression. Then we work on ways to alter your thinking, so you begin thinking more positively about past events and begin to design a better future for you. If you are suffering from depression and are taking medication, i.e. antidepressants, always consult your doctor first, before you contact me.

For more information about what hypnotherapy is and what it does please click here

To book a consultation, please call 01623 835718

Or email: elhypnotherapy@btinternet.com